Three short books, in the order a man usually meets them: a first conversation, a first meeting, and the work of running a group over time. Free to read and to share.
How to use these
These are companions to the work, not a curriculum to finish. Read slowly. Let a page sit with you before moving to the next. A man who reads all three and never starts a conversation has missed the point; a man who reads a single page and acts on it has found it.
Start with the guide that meets you where you actually are. The order below is a suggestion, not a sequence, and you do not need all three. Take what serves you, leave what does not, and pass them on to any man who might be ready. They are free to read and free to share.
Use these documents and how-to guides with one intention above all: to increase life, in yourself, in the men around you, and in the places and systems you touch.
There are many frameworks that carry the word "regenerative." These are the principles Regenerative Men asks you to hold as you put this work to use:
Keep these in mind in how you use, adapt, and carry forward these methods. Take what serves the work of increasing life; leave the rest.
The first honest conversation between two men. Three questions and a plain description of what Regenerative Men is, designed to be read in a few minutes. Use it to introduce the work to a man you respect, or to sit with whether it is for you. It is not a pitch and not a recruitment, just a conversation.
For the man stepping into a group. Everything needed to walk into a first meeting prepared, and to keep within reach as the work deepens: the throughline, the four tenets, the five fields of action, how a meeting runs, and what is asked of you. Short by design, the version a man keeps on the desk.
The full manual, for the man forming, joining, or running a group. How to sense whether a group wants to form, start one from a single conversation, run meetings well, work between meetings, and grow a group over years, with a short reading list at the end. Built to be entered at any point: read what you need, skip what you do not.
© 2026 Regenerative Men. The guidebooks are licensed under CC BY-NC-ND 4.0: free to share with attribution, for non-commercial use, unmodified.
A man who reads everything and never starts a group has missed the point. If something in these pages lands, the next step is a conversation.
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